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Advanced Remedial Massage and Soft Tissue Therapy


As a Soft Tissue Therapist, I can offer a range of clinical treatments, including: 

Advanced remedial / sports massage
Postural assessment
Assessment and treatment of minor and chronic injuries
Rehabilitation
Exercise prescription

Sports massage is only a part of what I do.  I have the clinical skills to effectively assess a wide range of minor and chronic injuries – whether they are caused by overuse, poor posture or through sports and activity.  I will treat any issues/injuries with safe hands-on techniques and also address possible underlying causes, to help offer more long-term improvements, including better movement, improved posture and less pain.

I can offer exercise prescription to help with rehabilitation and overall well-being.

I work with a wide range of people, from professional sports people to office workers with aches and pains.

Treatments will begin with a full consultation including a thorough case history and testing.  From here, the best treatment plan can be individually prescribed.   I would expect to see results within the first 2-3 treatments.

I also work with a range of other health professionals, including Physiotherapists and Osteopaths and I am happy to direct you to them if I feel their knowledge and skill set better suit your needs.

I can assist you in arranging private scans, including MRIs, with minimal waiting times.

If you would like to book an appointment, please get in touch.
h l therapy Soft Tissue Therapy