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Nutrition

Full consultations and tailor-made diet plans available for all health and fitness goals, including analysis of current diet and a full body composition analysis.

 

I can advise on a wide range of supplements for optimal health and additional support for specific illnesses or symptoms. (I can supply supplements from the top professional nutritional therapy companies within the UK and worldwide on request).

I offer food intolerance testing, lab-based DNA testing and a range of health-based tests.

I work with a range of health professionals, including Endocrinologists and Phlebotomists who can offer additional testing and advice where suitable.

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Free telephone

consultation

A telephone call to discuss your requirements, where I will explain what options are available to you.

Only:

Free

Full consultation and nutritional therapy plan

A detailed case history will be taken, including current symptoms and medical information.  Together, we will formulate a nutritional therapy plan that suits your lifestyle and allows you to successfully achieve your health goals.

Only:

£120

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Food intolerance

testing

Premium, lab-based testing of over 200 foods.  Having the knowledge of what you are reacting to, allows a change in diet in order to improve gut health and overall wellbeing.  Full analysis of results and phone consultation included.

Only:

£150

Sally

I went to Holly for an intolerance test as I found I was always feeling tired, bloated and overall uncomfortable after eating, this was by far one of the best decisions I’ve made. Holly explained my results in detail, gave me fantastic nutritional advice and has been a great support whenever I have had any questions. I honestly recommend Holly to everyone and will continue to do so.I can’t thank HL Therapy enough for genuinely changing my life, i feel the best I’ve ever felt due to the advice given.

Carl

I have nothing but good things to say about Holly. Over the past 4 years I've booked in for regular sports massage, and most recently nutritional advice. Holly is extremely knowledgeable, and tailored my nutrition plan so that it was realistic and I was able to stick to it - leading to great results. The sports massages have been life changing as I am now pain free, compared to previously being in pain all the time following shoulder surgery. I cannot recommend HL Therapy highly enough.

Julian

Holly, in just 14 weeks under your guidance, my long-term stomach problem is fixed and my gut health is better than it has been in years.  My discomfort (day and night) is a thing of the past, all because you pinpointed leaky gut syndrome and an over-growth of candida.  My weight - which was dropping at an alarming rate, has now stabilised and is steadily going up.  Brilliant job!