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First Aid

I am a NUCO approved Instructor and Assessor, offering a wide range of First Aid qualification courses; regulated by Ofqual and First Aid Awards. Providing current and up-to-date training in First Aid and Defibrillation in compliance with the HSE Approved Code of Practice (ACOP), and the current Resuscitation Council (UK) guidelines. 

I also now offer a range of courses in First Aid for Mental Health, for both workplaces and individuals with a desire to have a greater understanding in this area.

All courses can be tailored to meet the needs of individuals or businesses. 


Emergency First Aid at Work

Level 3 (1 Day)

This is the UK’s most popular first aid course and is suitable for most low-risk workplaces and self-employed personnel.  This course will teach emergency life-saving skills to be used within and outside of the workplace. Topics covered include:


  • Responsibilities of a first aider

  • Assessing emergency situations

  • Rescuscitation and the use of AED’s

  • Choking

  • Bleeding

  • Seizures

  • Minor burns

Get in touch for a quote


First Aid at Work

Level 3 (3 days)

This course is suitable for higher-risk workplaces and provides a comprehensive set of practical skills needed by first aiders at work.  The course syllabus is run in accordance with HSE guidelines. Topics covered include:


  • Sylabus from1 day course 

  • Major illnesses

  • Anaphylaxis

  • Head and spinal injuries

  • Bone and soft tissue injuries

Get in touch for a quote



First Aid

Level 3 (2 Day)

The qualification covers the practical skills that are required to save the life of a child or infant during an emergency. This is suitable for Nannies, Au Pairs, babysitters and parents who mainly need to learn about the practical elements of first aid. The course follows the syllabus of the Early Years Foundation Stage (EYFS) and meets the requirements of Ofsted for the voluntary register.

Get in touch for a quote


Emergency Paediatric First Aid

Level 3 (1 day)

This course covers everything you need to know about helping a sick, injured or ill child, prior to the arrival of the emergency services. This course is suitable for teachers and nursery staff. It follows up to date guidelines from the Early Years Foundation Stage (EYFS) and meets the requirements of OFSTED.

Get in touch for a quote

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Training Days

Dependent upon your requirements

Bespoke training day(s) for businesses, including defibrillator training and support with their H&S requirements.

Get in touch for a quote

On successful completion of your course you will receive certification approved by the regulatory bodies: First Aid Awards & Ofqual.

Certificates are valid for 3 years and are nationally recognised qualifications, in accordance with current HSE criteria.

Employers – Ensure you are compliant with government requirements for your business, with high quality training. Please call to discuss any specific requirements.



Holly is the best First Aid at Work trainer I have ever worked with. She turns what has in the past been a long pretty tedious day into a few hours of informative learning swapping stories to turn the learning into practical help. I left the day with the confidence to deal with whatever may happen out there either in my yoga classes or in my daily life. Thank you Holly you are amazing.



I thoroughly recommend H L Therapy first aid training. Holly is an excellent first aid trainer. She is very informative and her instructions are clear and concise. She makes the subject very interesting even challenging areas! She is very thought provoking and goes over and about the required content. You leave with a much greater knowledge and insight into the field and confident that you can put it into practice should it be required. Thank you Holly!

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Sandwell Gym

We booked Holly for our First Aid training at our gym.  The course was highly effective and to the point.  She's a great instructor and the staff loved her because she delivers the course in a warm and friendly manner.  Holly also goes above and beyond the syllabus, giving practical examples from her own experiences.  Would highly recommend!  10/10.

Companies I've Worked With

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