h l therapy - Great classes start with a brilliant instructor

Welcome to H L Therapy


At H L Therapy our approach is healthy living.  Whether you are looking to unwind with Yoga, rehabilitate an injury or get some advice on a healthy diet, H L Therapy can help.  
Please get in touch to discuss your requirements.

Our Services


H L Therapy offer individual and small group Pilates and Yoga classes, sport and remedial massage and soft tissue therapy. Nutritional advice and personal training for healthy living can also be provided.

H L Therapy also run a range of First Aid qualification courses.