At H L Therapy our approach is healthy living - for body and mind. Whether you are looking to rehabilitate an injury, unwind with Yoga or get some advice on a healthy diet, H L Therapy can help.
Please get in touch to discuss your requirements.
CURRENT ONLINE TIMETABLE
Monday 930am - Yoga
Thursday 930am - Pilates
Thursday 1030am - Yoga
Friday 930am - Pilates
Once a month (Friday or Saturday) 730pm - Yin Yoga - date TBC
*Please head to my facebook page (follow the link below), to participate in live Yoga and Pilates classes (you do not require a Facebook account).
OUR LATEST EVENTS
Sadly, all our events are on hold at the moment.
Rest assured, we will be running plenty once it is safe to do so.
Payment can be made via Paypal: holly@hltherapy.com or online: 47684718 / 070116
