Welcome to H L Therapy studio and treatment rooms.
Our aim is to give our customers a professional and calming experience, right from the moment you walk through our door! We want you to leave feeling calm and energised.
We offer a range of classes for all levels, including various Yoga styles, Pilates, Tai Chi and Meditation.
We also have a variety of holistic-focused workshops. Check out our bookings page and social media for all upcoming events.
In our bespoke treatment rooms, we offer both holistic and clinical therapies to support your optimal health and healing.
..And we welcome you to chill out after your class or treatment in our coffee lounge.
Best Yoga & Pilates Studio – Award Winning Finalists
Services
Frequently asked questions
Click here to book your classes and workshops
We can provide you with all equipment in our studio, but feel free to bring your own mat if you have one.
Wear comfortable clothing and in the warmer months, bring a water bottle.
All classes are no shoes, barefoot or socks are your choice. We sell grippy socks at the studio.
Click here to purchase a gift card, with the amount of your choice.
Via the website: at the checkout, click ‘reserve # of spots’ > select 2 (or more) spots. Enter the details of the other person(s).
Via the Momence app: at the checkout, select ‘book another spot’. Enter the details of the other person(s).
I immediately fell in love with Holly’s yoga classes. She is always thoroughly prepared and the classes are very easy to understand, even for beginners! She is also very watchful of what everyone is doing and will subtly give corrections where needed. Holly makes yoga practice feel fun and is very inspiring to me.
I Would like to express my gratitude and thanks to Holly for making our practice such a joy. It’s clear that Holly loves her work and she devotes so much time to make our practice easy-going, enjoyable and much loved.
RAI
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